Herbal Sinus Steams
- Description
- How to Use
When you’re congested, stuffy, or your head just feels heavy and full, sometimes the simplest things bring the most relief. Herbal steams are an old-fashioned, deeply comforting way to support clear breathing and soothe irritated, tired sinuses.
Warm steam helps moisten dry passages, loosen thick congestion, and ease that tight, pressured feeling in the head and face. Adding aromatic herbs and botanicals takes it one step further, turning a bowl of steam into a gentle, supportive ritual for sick days, allergy days, or anytime you need to breathe a little easier.
These blends are designed to be simple, effective, and comforting — a staple for every sick-season toolkit.
Each blend is created with a specific purpose in mind:
Immune Boost
A supportive, uplifting steam for times when everyone around you seems to be sick and you want extra plant-based support.
Decongestant
For when you feel completely stuffed up and need help opening things up and getting things moving again.
Sinus Soother
A gentle, calming blend for irritated, inflamed, or sensitive sinuses.
Cough Calmer
Comforting and soothing when coughs, throat irritation, or chest discomfort are part of the picture.
Headache Relief
Great for tension, sinus pressure, and that heavy, tight feeling in the head and face.
How to Use
Bring a pot or kettle of water to a boil.
Carefully pour hot water into a heat-safe bowl.
Add 1–2 tablespoons of the herbal steam blend.
Place your face over the bowl, cover your head with a towel, and breathe the steam gently for 5–10 minutes.
Keep eyes closed and take slow, relaxed breaths.
Use 1–2 times per day as needed.
Always be careful with hot water and steam to avoid burns.
Title
Herbal Sinus Steams
Ingredients & Benefits
Each Herbal Sinus Steam blend is made with a carefully chosen combination of dried herbs and sea salt for aromatic steam use.
Immune Boost
Thyme, Oregano, Rosemary, Lavender, Sage, Sea Salt
Decongestant
Peppermint, Eucalyptus, Rosemary, Thyme, Sage, Sea Salt
Sinus Soother
Chamomile, Lavender, Lemon Balm, Spearmint, Sea Salt
Cough Calmer
Sage, Rosemary, Clove, Cinnamon, Ginger, Sea Salt
Headache Relief
Lavender, Peppermint, Chamomile, Rosemary, Lemon Balm, Sea Salt
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