Herbal Steams for Wellness
- Description
- How to Use
Herbal steams are a traditional and natural way to harness the therapeutic properties of herbs. By adding herbs to hot water, they release their essential oils and active compounds into the steam, which you can then inhale or allow to envelop your skin. This method of herbal application is particularly effective for immediate absorption into the bloodstream, offering benefits for respiratory health, skin nourishment, and overall relaxation.
Steaming with herbs can open up your pores, allowing the skin to receive the full benefits of the herbal constituents, which can be particularly soothing and rejuvenating. For respiratory health, inhaling herbal steam can help clear congestion, soothe irritated nasal and throat passages, and enhance breathing. The warmth of the steam can also promote relaxation and reduce stress, providing a holistic approach to well-being.
Our Herbal Steams Collection features eight meticulously crafted blends, each offering its own unique benefits:
- Tummy Tamer: This blend is designed to soothe and aid digestion, featuring calming herbs like Lemon Balm and Chamomile, complemented by Spearmint and Licorice Root for a gentle digestive boost.
- Embrace Love: A heartwarming mix of Rose Buds, Damiana, and Lavender, this blend aims to foster emotional openness and connection, enhancing feelings of love and warmth.
- Peaceful Relief: Combining the therapeutic properties of Arnica, Yarrow, and Calendula, this blend offers natural relief from discomfort and supports the body's healing processes.
- Revive Radiance: An energizing blend of Rosemary and Spearmint, alongside Damiana and Linden, to uplift the spirits and invigorate the mind.
- Tranquil Dreams: Crafted for relaxation and peaceful sleep, this blend includes Lavender, Chamomile, and Passion Flower, perfect for easing into a restful night.
- Glow Goddess: A skin-nourishing mix of Calendula, Chamomile, and Lavender, designed to enhance your natural glow and soothe the skin.
- Breathe Easy: A refreshing blend to support respiratory health, featuring Eucalyptus, Rosemary, and Wild Cherry Bark, ideal for when you need a clear breath.
- Immunity Warrior: Boost your immune system with this powerful blend of Astragalus, Elderberry, and Echinacea, providing robust support for your body's defenses.
Embrace the natural power and simplicity of our Herbal Steams Collection to elevate your wellness routine. Each unique blend is thoughtfully designed to bring you a holistic experience that nurtures your body, mind, and spirit. Whether you're seeking to soothe, invigorate, or support your body's natural processes, our collection offers a pure, effective way to connect with the healing essence of herbs. Discover the transformative power of herbal steams and let nature's bounty enhance your path to well-being.
Prepare Your Space: Choose a quiet, comfortable spot where you can relax undisturbed for 10-15 minutes.
Heat Water: Bring a pot of water to a boil and carefully pour it into a heat-resistant bowl.
Add Herbs: Sprinkle a generous handful of your chosen herbal blend into the hot water. The herbs will begin to release their essential oils immediately.
Create a Steam Tent: Lean over the bowl, keeping a safe distance to avoid any discomfort. Drape a large towel over your head and the bowl to create a tent that traps the steam.
Breathe Deeply: Inhale the therapeutic steam for about 10-15 minutes. Allow the herbal essences to penetrate your skin and respiratory system, providing their benefits directly to your body.
Conclude Your Session: When finished, gently lift the towel, sit back, and transition slowly back to your routine. Feel free to splash your face with cool water afterward if you like.
When to Use Herbal Steams:
Morning: Start your day with a revitalizing steam using blends like Revive Radiance to awaken your senses and boost your mood.
Afternoon or Evening: Unwind after a long day with calming steams like Tranquil Dreams or Embrace Love, perfect for relaxation and promoting restful sleep.
When Feeling Unwell: Use Breathe Easy or Immunity Warrior to clear congestion and support your body's natural defenses, especially during cold and flu season.
Skin Care Routine: Incorporate Glow Goddess into your skincare routine for a nourishing steam that enhances your skin's natural beauty.
Digestive Comfort: Opt for Tummy Tamer after meals or whenever your digestive system needs a bit of soothing care.
Herbal steams are a versatile and enjoyable way to harness the benefits of natural herbs. Whether you're seeking relaxation, health support, or simply a moment of peace, our Herbal Steams Collection is here to enhance your wellness journey with the gentle power of nature.
Free shipping on orders over $50. All orders will ship in 1-3 days via USPS or UPS
Herbal Steams for Wellness
Ingredients & Benefits
Tummy Tamer:
Lemon Balm: Eases digestive discomfort and promotes relaxation.
Chamomile: Soothes the digestive tract and calms the mind.
Rose Hips: Provides a boost of vitamin C and anti-inflammatory benefits.
Spearmint: Refreshes and aids in digestion.
Licorice Root: Supports gastrointestinal health and soothes the stomach.
Calendula: Promotes healing and soothes mucous membranes.
Benefits: Ideal for soothing digestive issues and promoting a calm stomach, Tummy Tamer is your go-to for digestive well-being.
Embrace Love:
Rose Buds: Encourages emotional openness and soothes the heart.
Damiana: Known for its aphrodisiac properties and mood-boosting effects.
Hibiscus: High in antioxidants and promotes overall wellness.
Lavender: Calms the mind and nurtures the skin.
Catnip: Promotes relaxation and tranquility.
Lemon Balm: Reduces stress and anxiety, enhancing mood.
Benefits: Fosters an atmosphere of love and connection, making it perfect for moments of intimacy and relaxation.
Peaceful Relief:
Arnica: Known for its pain-relieving properties and ability to reduce inflammation.
Yarrow: Supports healing and soothes the skin.
Plantain: Aids in skin repair and provides natural relief.
Calendula: Promotes healing and has anti-inflammatory effects.
Rosemary: Enhances circulation and relieves muscle tension.
Juniper Berries: Offers detoxifying benefits and supports pain relief.
Benefits: Provides comfort and supports the body's healing process, perfect for post-exercise or when seeking natural pain relief.
Revive Radiance:
Rosemary: Stimulates the mind and boosts focus.
Spearmint: Refreshes and uplifts the spirit.
Damiana: Enhances mood and boosts mental clarity.
Linden: Promotes relaxation and alleviates stress.
Hibiscus: Invigorates the senses and supports skin health.
Juniper Berries: Energizes and supports vitality.
Benefits: Rejuvenates the mind and body, ideal for a mental boost or when you need to uplift your mood.
Tranquil Dreams:
Lavender: Induces relaxation and promotes restful sleep.
Chamomile: Eases anxiety and promotes sleep.
Lemon Balm: Reduces stress and enhances relaxation.
Passion Flower: Supports restful sleep and calms the mind.
Vervain: Soothes nervous tension and promotes calm.
Hops: Encourages deep, restful sleep and relaxation.
Catnip: Reduces anxiety and aids in sleep.
Benefits: Designed to guide you to peaceful sleep, perfect for unwinding at the end of the day.
Glow Goddess:
Calendula: Enhances skin repair and reduces inflammation.
Chamomile: Soothes the skin and reduces redness.
Lavender: Promotes skin health and provides calming effects.
Plantain: Supports skin regeneration and heals irritation.
Comfrey: Known for skin-healing properties and promoting new cell growth.
Marshmallow Root: Hydrates and soothes the skin.
Oat Straw: Nourishes the skin and offers antioxidant benefits.
Benefits: Nurtures and enhances your natural beauty, ideal for skin nourishment and rejuvenation.
Breathe Easy:
Eucalyptus: Clears the respiratory tract and refreshes the senses.
Rosemary: Enhances respiratory health and mental clarity.
Wild Cherry Bark: Soothes the throat and supports respiratory function.
Juniper Berry: Aids in clearing congestion and supports respiratory health.
Licorice Root: Soothes the throat and supports mucus membrane health.
Marshmallow Root: Moisturizes the respiratory tract and soothes irritation.
Benefits: Offers respiratory relief and a breath of fresh air, perfect for when you need to clear your mind and breathe easier.
Immunity Warrior:
Astragalus: Boosts the immune system and offers antioxidant protection.
Elderberry: Renowned for its immune-boosting effects and antiviral properties.
Elderflower: Supports respiratory health and boosts immunity.
Rose Hips: Rich in vitamin C and antioxidants, supporting immune function.
Yarrow: Promotes circulation and supports immune response.
Echinacea: Enhances immune function and fights inflammation.
Benefits: Strengthens your body's defenses, ideal for supporting your immune system and promoting overall well-being.
Each blend in our Herbal Steams Collection is a testament to the power of nature, offering a holistic approach to health and wellness. Whether you're seeking digestive comfort, emotional balance, physical relief, or immune support, there's a blend tailored to your needs.
- Related products
- Recently viewed