Preparation: Ensure your child is ready for bed, having completed their bedtime routine such as bathing and brushing their teeth.
Application: Roll the Kids Sleepy Time Roller gently on your child’s wrists, behind their ears, or on the bottoms of their feet. These points are ideal for absorption and aroma benefits.
Incorporate into Routine: Make the application of the roller a calming, ritualistic part of the bedtime routine, perhaps following a bedtime story or a lullaby, to signal to your child that it's time to sleep.
Gentle Massage: You can lightly massage the oil into their skin, turning the application into a soothing bedtime interaction, which can further relax your child.
Consistent Use: For best results, use the Sleepy Time Roller consistently as part of your child’s nightly routine to establish a positive sleep association.
When to Use Kids Sleepy Time Roller:
Nightly Routine: Integrate the roller into your child’s nightly routine to help them wind down and prepare for sleep each night.
Naptime: The roller can also be used to help younger children settle down for daytime naps, especially if they find it difficult to relax in the daytime.
Travel or New Environments: Use the roller to help your child sleep in unfamiliar settings, like hotels or family visits, where they might feel less at ease.
After a Busy Day: On days filled with excitement and activity, the roller can help calm and ground your child, making it easier for them to transition to sleep despite heightened energy levels.
By using the Kids Sleepy Time Roller, you're providing your child with a gentle, natural aid to enhance their sleep quality, ensuring they get the rest needed for their health and development.
