Valerian Root, Valeriana officinalis - PRICE IS PER OZ
- Description
- How to Use
PRICE IS PER OZ - Use the drop-down menu to select quantities greater than one ounce.
Valerian Root is a potent herb traditionally used to promote relaxation and support restful sleep. Known for its calming effects on the nervous system, Valerian Root is often employed to help ease anxiety, reduce stress, and alleviate insomnia. Its natural sedative properties make it a popular choice for those struggling with sleep disturbances or seeking to unwind after a long day. In addition to its benefits for sleep and relaxation, Valerian Root is also used to relieve muscle tension and support overall nervous system health. With its earthy, somewhat pungent flavor, Valerian Root can be enjoyed in teas, tinctures, and herbal blends designed to promote tranquility and well-being.
Packaging: Packaged in a resealable bag to maintain freshness.
Precaution: Valerian Root is generally considered safe for use, but consult your healthcare provider before using if you are pregnant, nursing, or have a medical condition. Valerian may cause drowsiness, so use with caution if operating heavy machinery or driving. It may also interact with sedative medications or alcohol, so use with care if taking such substances.
How to Use: Valerian Root can be brewed into a tea, used in tinctures, or added to herbal blends. It pairs well with other calming herbs like chamomile, lemon balm, and passionflower for a soothing, sleep-supporting infusion.
When to Use: Use Valerian Root in the evening to promote relaxation and support restful sleep, or incorporate it into your routine whenever you need to reduce stress and calm the mind.
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Valerian Root, Valeriana officinalis - PRICE IS PER OZ
Ingredients & Benefits
Valerian Root (Valeriana officinalis): Promotes relaxation, supports restful sleep, reduces anxiety, alleviates stress, and helps relieve muscle tension.
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